Lesson Plan : Doing push ups
Teacher Name: | Minh Tran |
Grade: | Grade 4 |
Subject: | PE and Health |
Topic: | Learn how to do push ups |
Content: | Fitness, Exercise, Healthy Lifestyle, Active. |
Goals: | Do many effective push ups. |
Objectives: | Being able to do 10 push up and to the increase the amount periodically |
Materials: | You! |
Introduction: | How strong are you |
Development: | Demonstrate a proper push up, have student get into position and fix form, execute multiple times to ensure understanding and muscle memory. |
Practice: | Doing push ups while being monitored to adjust if needed |
Accommodations: | Different forms of push ups. |
Checking For Understanding: | Have student do at least 5 proper push ups. |
Closure: | Do as many push ups as possible in a 1 minute |
Evaluation: | Increase the amount of push ups required or the number of push ups in a given time period. |
Teacher Reflections: | Determine if there is progress being made over time. |
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